Do I need a certain level of experience or fitness to take classes?

All our programs and classes at KPS are designed to accomodate all skill, fitness and experience levels.

What do I need to bring?

For striking classes bring gloves and shinguards if you have any, otherwise we can lend you equipment!. For BJJ, rashguards and BJJ shorts are preferable. Both are available for purchase at the academy.

What do I need to wear?

We recommend cool, light and non-restrictive clothing - something you're ready to sweat in.

Can I participate if I don’t have gloves?

Yes, equipment is available to borrow at our Academy.

Does KPS take drop ins/casual classes?

KPS offers a 7 DAY FREE trial. We do not however offer a casual drop in rate.

Can I wear logos from another school?

Yes! Although our gear is the coolest :)

Does KPS have showers?

KPS has two showers! One outside for PLATINUM members and one inside for all others. Please ensure you bring your own towel or purchase one from the KPS shop!

Does KPS offer private lessons?

We sure do! As part of our PLATINUM membership

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Do KPS membershipS have lock-in contracts?

No!

What is the difference between Brazilian Jiu-Jitsu and Submission Grappling?

All KPS Brazilian Jiu-Jitsu classes are conducted in the gi. Submission Grappling is conducted without the gi and places a heavier focus on stand up and Catch Wrestling techniques.

Where is KPS located?

33 Botany Road, Waterloo. Across the road the Waterloo Metro station, and a 5 minute walk from Redfern station. A short trip from the city!

WHO CAN USE THE ICEBATH & STEAM POD?

All members on the PLATINUM and PLATINUM+ Memberships only.