Our Philosophy
High Volume and High Quality Training
Kick Punch Submit was created to solve two key problems in Sydney: A severe lack of volume and quality of kickboxing, MMA and submission grappling classes. We know the best gyms in the world have one thing in common - an abundance of classes and plenty of sparring. We allow our members and athletes the opportunity to train as little or as much as they want.
Programs for Everyone
Whether you're interested in becoming a future world champion or you’re just looking to stay fit and healthy, we have a timetable full of sparring and learning based classes to pick and choose as you see fit. At KPS we give you the opportunity to train specifically to your individual goals and needs.
Our Team
“Keep company with only people who uplift you.”
Along with high quality training KPS also welcomes you into a family of like-minded individuals. Whatever your goals, at KPS you’ll find a welcoming group of individuals with a common goal of self improvement. We pride ourselves on creating a positive training and learning environment where all members can feel comfortable regardless of skill, fitness or background.