kick punch submit

SYDNEY MMA ACADEMY

Kick start your ultimate MMA and Self Defence journey at Kick Punch Submit, in Sydney's heart, just 50m from Waterloo’s new metro and a 5-minute stroll from Redfern Station.

Our specialised coaches, led by Head Coach and International MMA Champion Harry “Kimura”, bring expertise to every class, covering Boxing, Muay Thai, Submission Grappling, Gi and No-Gi BJJ, Catch Wrestling, Judo, Mobility and Strength & Conditioning. All ages and levels welcomed.

Take your skills to the next level with personalised private training sessions on-site or online. Experience top-notch facilities, including an outdoor strength and conditioning zone, Icebath and Sauna; both Infrared and Steam Saunas.

Whether it's personal growth or team building, KPS is your path to success as we also offer Group and Corporate training, perfect for businesses based in South Eveleigh.

Join us for a healthier, stronger you!

Our Timetable

ALL MEMBERS HAVE 24/7 ACCESS OUTSIDE OF CLASS TIMES

  • Boxing - Fundamentals

    5-6pm

    Submission Grappling - Fundamentals

    6-7pm

    Judo (Gi)

    7-8pm

  • Weightlifting - Platinum Members Only

    5-6pm

    Submission Grappling

    6-7pm

    Muay Thai

    7-8pm

  • Icebath and Steam Recovery - Platinum Members Only

    10-12pm

    Submission Grappling

    11-12pm

    Muay Thai - Fundamentals

    5-6pm

    Muay Thai

    6-7pm

    Mobility

    7-8pm

  • Weightlifting - Platinum Members Only

    8-9am

    BJJ (Gi)

    12-1:30pm

    Submission Grappling

    6-7pm

    Icebath and Steam - Platinum Members Only

    7-8pm

  • Muay Thai

    5-6pm

    Submission Grappling

    6-7pm

    Open Mat - Sparring

    7-8pm

  • Icebath and Steam Recovery - Platinum Members Only

    10-12pm

    Kickboxing

    11-12pm

  • Open Training

join us today

Kick Punch Submit 33 Botany Road Waterloo 2017 kickpunchsubmit@gmail.com 0490 763 672