kick punch submit

SYDNEY MMA ACADEMY

Kick start your ultimate MMA and Self Defence journey at Kick Punch Submit, in Sydney's heart, just 100m from Waterloo’s new metro and a 5-minute stroll from Redfern Station.

Our specialised coaches, led by Head Coach and International MMA Champion Harry “Kimura”, bring expertise to every class, covering Boxing, Muay Thai, Submission Grappling, BJJ, Catch Wrestling, Judo, Mobility and Strength & Conditioning. All ages and levels welcomed.

Take your skills to the next level with personalised private training sessions on-site or online. Experience top-notch facilities, including an outdoor strength and conditioning zone, Icebath and Sauna; both Infrared and Steam Saunas.

Whether it's personal growth or team building, KPS is your path to success as we also offer Group and Corporate training, perfect for businesses based in South Eveleigh.

Join us for a healthier, stronger you!

Our Timetable

  • Boxing - Fundamentals

    5-6pm

    Submission Grappling - Fundamentals

    6-7pm

    Judo (Gi)

    7-8pm

  • Submission Grappling

    6-7pm

    Muay Thai

    7-8pm

  • Icebath and Sauna Recovery

    10-12pm

    Leglocks

    11-12pm

    Muay Thai - Fundamentals

    5-6pm

    Muay Thai

    6-7pm

    Mobility

    7-8pm

  • BJJ (Gi)

    5-6pm

    Submission Grappling

    6-7pm

    Functional Strength Training

    7-8pm

  • MMA - Fundamentals

    4-5pm

    Submission Grappling

    6-7pm

    Open Mat - Sparring

    7-8pm

  • Icebath and Sauna Recovery

    10-12pm

    Kickboxing - Fundamentals

    11-12pm

    Open Mat Sparring

    3-5pm

  • Open Training

join us today

Kick Punch Submit 33 Botany Road Waterloo 2017 kickpunchsubmit@gmail.com 0490 763 672